Sapa Trekking Tour – the Best Escape in Northern Vietnam

It’s springtime in Hanoi and it is hot. Seriously hot. Sweltering heat and no air conditioning in our house. Even the rats are sweating. One actually pops into my room looking for a fan. It’s the last week of my volunteer teaching gig at Hanoi High School and the students are hot too and very disinterested in learning English. No air conditioning there either. We pass the time making up dramas and acting them out in English. Finally, after 10 weeks of intense stress, my teaching gig is over. At last, it’s time to escape the stifling heat and urban chaos of Hanoi and head into the mountains to go on a Sapa trekking tour!

My Hanoi housemates had made a trip to the village called Sapa and raved about it, so I put it on my “To Do” list for the day after my volunteer teaching gig was finished. I jump on a night bus, excited to be heading north to where the air was cool and fresh!

After the 12-hour (surprisingly comfortable) bus ride along twisty mountain roads, I wake up in one of the most insanely beautiful places in northern Vietnam – Sapa. I feel like I’ve been drugged and I finally stop sweating in the cool, crisp mountain air.

Sapa edited blog

I wander through the narrow village streets and find my way to The Cat Cat View Hotel. It’s clean and cheap at $20 a night. The hotel’s perfect location boasts an amazing mountain view. (Check for current deals on The Cat Cat View Hotel.)

Sadly, the first night isn’t good (kind of sucks actually) with my small, stuffy room located right next to the office used by the hotel cleaning staff. I wake up at 5 am with a creepy guy’s face pressed against my window – not the view I was hoping for.

The next morning at breakfast I ask about changing rooms and am upgraded to a huge suite! A totally unexpected but much-needed gift and I really appreciate it! It is luxury compared to my rat-infested, non-air conditioned house in Hanoi and I am in heaven!

Sapa hotel

Cat Cat Village

A few kilometers down the road from Sapa is a little village called Cat Cat. It’s a nice downhill hike with panoramic views of the mountains, small local farms, and green terraced fields of rice. The Hmong village is well-known for their unique ethnic handicrafts, gold and silver jewelry, and a very peaceful waterfall. A friendly gang of traveling Hmong saleswomen often hang out on the road down to Cat Cat. A little aggressive and relentless with their sales pitches, but they’re fairly harmless. They’re just trying to make a living.

Cat cat

The hike back up the hill to Sapa is more challenging, but the moto-taxis stationed along the route, ready to help the out-of-shape foreigners back up the steep road to Sapa. Cat Cat is a nice relaxing village to wander, shop, and take time to observe the local Hmong people living their life. Interestingly, despite the name, no cats were spotted in the village or on any restaurant menus.

Trekking in Sapa among the Hmong

The most popular activity in the Sapa area is mountain trekking – exactly what I need after 3 months in the intense urban chaos of Hanoi. With limited time, I opt for the shortest Sapa trekking trek – 2 days/1 night – and join a melting pot group of “Wonder Women” from all over the world – British-Nigerian “Super Model”, Dutch, Korean, and Austrian. They were “20-somethings” – I was a “50-something”, and feel really fortunate to be able to keep up with the young babes at my advanced age!

After a relatively easy and somewhat touristy first trekking day, we check into our home-stay, much more luxurious than expected with indoor plumbing and real showers. We sleep on fluffy futons in an upstairs loft, sort of barn-like but comfortable. Our host serves dinner at a large outdoor picnic table instead spread out on the floor like in An Lac village, where I had done a previous Vietnamese home-stay.

Sapa coffee
Happy Hour with a view!

Before dinner, we wander around the neighborhood and stumble upon the most beautiful happy hour spot, a small gazebo set among rice paddies with a stunning view. We hang out there and watch the sunset, an American, a Dutch, a British-Nigerian – three women of different generations, different backgrounds, connected in that perfect spot. We talk about meditation, swap travel stories, take a deep breath and soak in the perfection of that moment.

Hmong People

Our trekking guide is a 17-year old Hmong girl with a sassy personality and a high level of sarcastic English. The stories of her life make me appreciate, once again, being born in a country with opportunities, where arranged marriages at 12 or 14 years old were not the norm. She is in her late teens, still unmarried and very independent. Those qualities make her unique among the Hmong women.

Sapa guide

Trekking among the muck

The second day of trekking is much more beautiful and also much more challenging, trekking across rice paddies, balancing on the slippery edges of slimy muck. Some of the trekkers need a hand navigating the slick edges. Others eventually give up and walk barefoot in the deep, squishy slime! Thanks to years of practicing yoga, I’m able to breathe, focus, and walk the slippery balance beam without falling.

Sapa 2

We make it through the muck and then climb through butterfly infested forests. The final descent downhill to the riverside villages is steep and the people-watching is incredible. And, sadly, our amazing Sapa trek is over way too soon.

But there will be a next time! On my next Sapa trekking tour I’ll climb Fansipan, the local mountain conquered by my former housemates. At just over 10,000 feet, I may need to train harder for that one!

Moto Man

Back in Sapa, I spend my last day on the back of a motorbike. I hire “Moto Man” for half a day to take me to some nearby waterfalls and pay only $6. My only regret – I should have just faced my motorbike fear and rented one myself. The traffic in the Sapa area is light and the roads are easy to navigate. It’s a perfect place for novice riders to get over their fear of driving. It also allows more freedom to explore interesting and remote places.

tweak 1
Sapa Views. Photo taken by Moto-Man.

Sapa – a natural high

After 3 months of intense stress – leaving the US, learning how to teach English, studying for my TEFL teaching certification, living in the large, chaotic (and HOT) city of Hanoi – Sapa feel like a natural high. Magical and intoxicating, and definitely one of my favorite places in Vietnam.


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4 Replies to “Sapa Trekking Tour – the Best Escape in Northern Vietnam”

  1. Di Sarge Luke says: Reply

    not that you would but don’t “wander ” into China without a visa

    1. Haha! No, I’m blonde but not THAT blonde!

  2. Fascinating story and beautiful photos!

    1. Sapa – one of my favorite places! Cheap camera – beautiful photos! Sapa is pretty photogenic!

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